Building your confidence to achieve your goals

I tried on a dress tonight while doing the clothes clear out .. a dress that I wore to a ball a month before we got married and I fitted into it tonight ! I can honestly BS has totally changed me as a person for the better. This time last year I felt completely broken after mum died and settled for my frumpy mammy look too, I was exhausted all the time. Thanks to you and Ger, I stopped making excuses and started showing up for myself.

Here is the Proof that Bodyslims works if you work it. Turned 70 in the middle of the program and even having been away for a few nights continued to work the program. Feel years younger and told I look it as well. Thank you for your support throughout.

I’m still convinced Ger is a wizard of some kind, weaving Celtic magic through his daily messages during the program. My brain is still playing catching up to the dramatic changes I’ve made to my body and lifestyle. After completing two cycles of BodySlims, I am just 6 lbs away from my Dare to Dream weight goal.

2 rounds, 36lbs, about 600 walked miles, 2 pairs of runners, a ton of sweat and a completely different mindset is what separates these two pictures and I couldn't be any happier or grateful. Thank you, thank you, thank you for this amazing program!! It has truly changed my life xx

I sent in one of these recently when I hit the 100lb lost milestone. But surely we can't have enough side by sides! I hope my journey so far can inspire others particularly those who might be starting in the morbidly obese category. So here are at the end of my 3rd cycle of Bodyslims, I've now lost 112lbs or 8 stone on the dot since I started in September 2023.

This is my 10 week before and after, this is my first cycle and I wanted to share just how achievable you can be in just 10 weeks! The programme is hard but very simple and anybody really can do it! I have a fire burning beneath me and this whole journey has blown my mind. 10 weeks ago I took the first photo and my mental state was beyond low, i was embarrassed, disgusted, miserable and so angry at myself! I hated me, I hid away in the shadows of disgust, I ran from photos, I dressed mostly in pjs and I thought all the hiding was making it “better” because nobody would see me.

Before I started bodyslims in January I was in the worst shape of my life, feeling terrible about myself and struggling mentally. In 70 days not only have I lost 2 stone 11lb but l've learned so much about myself. I didn’t have any alcohol at all for 70 days, which some of you will recognise as a massive achievement in itself.