Deirdre McManus

Dublin, Ireland

Weight Lost - 57 lbs

LOVE BODY SLIMS
❤️ 

It’s so much more than a weight loss program! Thank You!
Re-Write your next chapter now (or start with fresh new page), it will change your whole story!!
I have picked up so many inspirational thoughts in the past few months that are now embedded for the best version of me to live my best life!
Replace Self-criticism with Self-Compassion, you wouldn’t speak to others the way you speak to yourself so change your inner talk NOW!
Be perfect with your imperfections, though most importantly recognise YOU deserve this so make the time.
I don’t always find this easy with 2 small, beautiful children and full-time job though trust me your family & job will benefit in the long run to have a happier, healthier you.
I started on my Body Slims journey in April losing over 3 stone, 20% of my starting weight (Size 20/2XL to Size 14/M) in 10wks!
3wks into my 2nd program I have for first time in a long, long time fallen into a healthy BMI under 25, nearly missing my 4 stone milestone!
The weeks/months between programs I focused on maintenance & mental fitness which kept me within few lbs of my July finishing weight.
Listen to Ger, then listen again, do what you are told to do 😊! Carla is so inspiring and has walked the walk, follow her on Instagram, one sentence can switch your perspective or understanding 🥰
Read the testimonials, so many inspiring success stories from legends that have gone before us!
Find your anchor song(s) for days you find harder - Don’t let a bad day derail you! Start again.. one day at a time
Take loads and loads of photos along your journey!!
My weight loss journey is coming to an end, although my dare to dream goal continues to grow 🥰
Deirdre McManus
Dublin"
 

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W E I G H T L O S S

57 lbs

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