Shelagh Carlini

Aurora, Ontario, Canada

Weight Lost - 54 lbs

I’m still convinced Ger is a wizard of some kind, weaving Celtic magic through his daily messages during the program. My brain is still playing catching up to the dramatic changes I’ve made to my body and lifestyle. After completing two cycles of BodySlims, I am just 6 lbs away from my Dare to Dream weight goal.
I’ve tried numerous weight loss programs since the age of 18. Last year, my doctor prescribed medication to address my obesity. While I initially lost 20 lbs, the side effects were tough, and without proper guidance, I regained the weight after stopping the medication. Feeling defeated and deciding to just accept that nothing could be done, I watched my sister transform physically and mentally through her first cycle of BodySlims, which inspired me to join.
Halfway through my first cycle, I realized how much my weight was impacting every aspect of my life. I was self-conscious, avoided socializing, lacked confidence, and settled for an "okay" job. BodySlims has not only changed me physically but also mentally and spiritually. I’ve rediscovered a love for myself and life that I didn’t know was suppressed.
I celebrate not only the weight loss but also these non-scale victories:
  • My wedding and engagement rings fit again!
  • Increased energy and activity levels
    A newfound love for walking
  • Enthusiasm about food
  • Trust in my everyday decisions
  • Surge of confidence
  • Remission of autoimmune symptoms like extreme bloating, joint swelling, anxiety attacks, terrible sleep, chronic knee pain, and hair loss
  • Leading by example for my children, showing them bravery in facing challenges
  • Finding a new, exciting career path
  • Achieving a healthy BMI for the first time in 8 years
  • Breaking down self-doubt and realizing what I’m capable of
  • Sharing love and joy with my husband and our three boys
Life is not a dress rehearsal. Fall in love with yourself again and live the life you want. The BodySlims program helped me get here, and I am forever grateful to Ger, our head coach, and his amazing team for designing the most successful weight loss (and life changing) program I have ever experienced. The structured start and end dates of each cycle strengthened my commitment and focus.
Ger and the BodySlims community become your family for the 10 weeks you’re in the program and beyond. They are an unwavering support system, celebrating your wins with you.
You lose the weight & inches but gain so much more: belief in yourself, confidence to face challenges, and a ton of laughs along the way. Looking at my before photos, I’m proud of the woman who said “enough” and took that first walk on January 17, 2024, in a blizzard no less, leading to where I am today. I honour her daily, keeping my promise by taking action to continue working hard and finding joy in everyday life.
To my fellow Online Lions, thank you for your encouragement and great advice. To Ger, the wizard, the coach, the legend, the weight whisperer – thank you for believing in me and reminding me I am worthy of a great life and helping me find it again.
Much love,
Shelagh Carlini
2 Cycles of BodySlims
Aurora, Ontario, Canada
**Weight Loss:** 54 lbs

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