Mike O'Brien
Location - Kilkenny
Weight Lost - 48.5lbs
Delighted with the progress to date, the amount of people who are shocked when they meet me is gas, and when I tell them I’ve lost a little over 2 stone they reply “you look like you’ve lost 4 or 5 stone” !
I was always the type who would hit the gym treadmill hard and would be starving within a few hours and within a week or two I’d “treat” myself with a takeaway or chocolate and eventually go back to where I started.
I love the daily morning and night videos there great for keeping me on my toes. The walking has been fantastic, I’ve 3 times the energy now compared to when I started.
Most men like me aren’t great at looking after ourselves with diet and exercise. The testimonials from the other men are a great help for me. I don’t mind sharing my experience at all as it might encourage other young men. However, this is just a stepping stone for me, I’ve dared to dream and don’t plan on slowing down until I hit my goal !
All the best,
Mike O’Brien
Castlecomer,
Co. Kilkenny
48.5lbs
Discover the transformative journeys of individuals who have dedicated themselves to health and positive change. Our weight loss success stories showcase authentic before-and-after photos, paired with personal narratives, offering a glimpse into people’s challenges, strategies, and triumphs.
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