Weight Loss Transformation, A Personal Journey to become unstuck.

I’m only half way to my target. But I’d reason to dress up last weekend as I was away. Therefore please see my before & after pics attached. First is from August when I was over 11 stone. The other is from last weekend when I’m just under 10 stone.

But the biggest win of last weekend was that I was in the Lake District with my husband & thanks to all my walks I was able to hike up & down steep hills for miles on end. I was so proud of my legs for hiking away happily all weekend!
On our family holiday in August, I’d tried to go for a jog with my husband & son & had to give up quickly. I was hot & bothered & frustrated with myself. Definitely feels good to have a body I can rely on now.

Thank you, Gerard & the team so much. This has been life changing in many ways!

Helen