How BodySlims Support Helps You Achieve Your Weight Loss Dreams

Have you ever noticed that when you follow a weight loss plan - be it a juicing, a meatless or carbless diet, or any other fad cleanse - you feel like you’re going it completely alone? You might have committed to it with a friend or two, but in reality, you’re only holding yourself accountable, blaming yourself for your setbacks and not really sharing your successes. 

Thousands of success stories from BodySlims started where you are right now. These amazing individuals were in the same endless cycle of being really good for a few weeks, dropping the pounds and then piling it all back on. But rather than continuing to go it solo, they sought our help and discovered unimaginable weight loss, for the long term. This is because choosing BodySlims means joining a programme where you’re supported by a team that is determined to guide you to victory.  But how exactly does having our support get you to the results you’ve only ever dreamed of? Let us explain.

1. You Receive Help from an Experienced, Dedicated Team

Over the ten weeks of the programme, you'll have the BodySlims team by your side with weekly support emails and milestone check-ins. What makes BodySlims different is Ger, and our team don’t just dispense advice about healthy recipes and food swaps; we provide the right information and support that we know is essential when facing the inevitable ups and downs of weight loss. Also, knowing there's a team that has worked with countless others in similar circumstances, a team that truly understands your struggles, makes a significant difference, allowing each step forward more meaningful and each setback easier to overcome. 

2. You Receive Individual Motivation from Shared Successes

Listening to the BodySlims team's advice and the stories Gerard shares within seminars, you get a window to witness weight loss transformations just like you’re aiming to achieve, all while keeping your journey personal and private. 

You choose what you share with others, but once completing BodySlims, many participants are more than happy to share their journeys because they know hearing them and showing how grateful they are to have been guided by the same team you have access to, acts as a powerful motivational tool for weight loss. Within your journey with us, you will constantly be reminded by us that you’re never alone, and each time you get out for your daily hour walk and stick to your personal calorie allowance, there’s a community that is proud of you, pushing you to do it all over again tomorrow.

3. We Help you Keep Yourself Honest

One of the hardest parts of losing weight is staying true to yourself—recognising when you falter and celebrating every win, no matter its size. As mentioned, with BodySlims, you choose what you share with others. The only people you’re encouraged to be open and honest with is our team, and yourself.

Within the programme, you get the chance to find your pull goal and learn what motivates others off the scale, be it listening to Gerard tell amazing success stories or his own personal struggle with alcohol within seminars. You’re encouraged to reflect on your own life. What is the weight you are doing to you? Is it stopping you from playing with your grandkids? Are you struggling to get a good night’s sleep? Is your stress becoming hard to manage? Or are you worried you won't be able to walk your children down the aisle? Being 100% honest with yourself, actually writing your thoughts down on paper and relaying them to our team (and fellow BodySlimmers if you so wish), is a crucial part of achieving and maintaining your weight loss goals.

4. We Offer Tailored Guidance

At the start of this article, we explained that the problem with other weight loss plans and diets is that you are completely alone. You hold only yourself accountable for every slip-up, every snack you sneak, and every day you don’t exercise, and it can be extremely demotivating. So eventually, you give up altogether, putting yourself right back to where you were before. 

But we understand that not every journey towards losing weight is the same, not every restrictive diet will work for everyone. What aids one might not aid another. So, what makes BodySlims different is that we created a programme that can work for everyone while still being tailored. Participants are given their own personal calorie allowance and are always encouraged to use the AskTheTeam function to get the answers to any and all questions they may have. Not only that, but we know some people may need more support than others to stay motivated throughout the day. Every morning and night, Gerard provides you with videos to encourage you to start off on the right foot and finish it on a high so you feel pushed to go again tomorrow! 

So, if you give it your all, Gerard, Carla and the rest of the team can help ensure your path to weight loss is as personal as your journey, improving the number of pounds you shed and your odds of success. 

5.  We Encourage Behavioural Adjustments for Long Term Success

We don’t want you to just leave after ten weeks and go right back to your old ways. This is why, at the heart of BodySlims, there is a focus on ridding the unhealthy habits that got you to the weight you are and replacing them with positive behaviour patterns. With BodySlims support, recognising and altering these patterns becomes an integral part of your weight loss journey. Watching Gerard’s seminars and using the weekly support notes encourages you to engage in frequent self-reflection, allowing you to keep on track and make adjustments along the way. 

Hear About BodySlims Support from Our Community

“A huge thank you to Ger, Sharon, Carla, the BodySlims team and the 80 friends doing the program with me and supporting each other!! Life changing, and I’m forever grateful!!” - Karen Bowman, Trophy Club, Texas, USA.

“Working with you, Gerard (a peak performance coach with a winning strategy), has awakened the warrior in me and given me the courage to face this battle with victory in sight. There’s more work ahead of me, but it’s only a matter of time now. A huge thank you to the whole BodySlims Team for this life-changing program, all the support, encouragement and cheering us on! It’s excellent in every way!” - Julie Steiert, Augsburg, Germany.

“BodySlims combines support with a strategy to succeed. And anyone can do it. Just do exactly what Gerard says when he says to do it (aka the "surrender" part). So thank you, team, for your authenticity, commitment and, best of all, your rye sense of humour. You got me and, my dear husband, back to our best selves.” - Julian Myers Benton, Virginia, USA.

“Gerard says the concept is simple, but it is not easy: “Eat less and walk more”. Honestly, I have to say that I never found the programme difficult, as the constant daily support and motivation I got from Gerard and his team is phenomenal.

BodySlims is a holistic, structured, all-encompassing, multimodal, immersive weight-loss programme that is unbelievably supportive and ensures that sticking to the programme and losing weight are always at the foremost of your mind during the 10 weeks.” - Cait Galvin, Bray, Ireland.

Join the BodySlims Community and Reach Your Weight Loss Dreams!

BodySlims understands that weight loss is not just about the physical transformation but about the psychological journey as well. We encourage you to set yourself up for success from the get-go, ensuring you have the tools, support, and accountability to carry you through to the goal you’ve only dared to dream of and actually maintain it in the long term.

So sign up for our next programme, and remember—the path is far more manageable, and success much more attainable, with support from a team who’ve seen it all before!